
Yoga Classes & Events
Whether you're seeking to build strength, increase flexibility, or find balance through mindfulness, we offer a welcoming space to support your wellness journey.
Explore our current class schedules and upcoming events below.
Yoga Flow and Stretch Classes
Monday, 8:30-9:30AM - All Levels Flow
Wednesdays, 12:15-1:00PM - All Levels Gentle Flow
Location: Circle C Community Center
Join us every Monday & Wednesday for energizing Vinyasa Yoga Flow and Stretch class. Designed for all levels, this class blends fluid movement with deep stretches and fun music, helping you improve flexibility, strength, and mindfulness.
Virtual Senior Yoga
Tuesday & Thursdays, 7 AM - 8 AM, PST
Location: Zoom
Join us from the comfort of your home every Tuesday and Thursday for our Virtual Senior Yoga class. This active yet accessible practice enhances flexibility, balance, and strength while promoting relaxation and mindfulness. Each session includes modified poses, breathing techniques, and guided meditation, making it ideal for seniors of all experience levels. Experience improved mobility, reduced stress, and a greater sense of well-being as you connect with others in a supportive online community.
Upcoming Events
FREE
Family Yoga Class
Monday, September 1st, 8:30–9:30 AM
Circle C Community Center
Come celebrate Austin’s Free Day of Yoga with me!