Kids, Tween & Teen Yoga
Our children's yoga programs are designed to be fun, engaging, and transformative, fostering not only physical health but also emotional balance and social skills.
Here, you'll find information about our current classes and exciting upcoming events that empower kids to explore movement, build confidence, and cultivate mindfulness.
Yoga Clubs
Fall
Join us for the Yoga + Mindfulness Club at
Bear Creek Elementary!
Mondays, 9/8/25-11/17/25 - 3rd-5th Grade (8 sessions)
Thursdays, 9/4/25-11/13/25 - Kinder-2nd Grade (11 sessions)
Kids & Tweens
After School Yoga & Mindfulness
Join Kaitlyn for a supportive class designed for kids and tweens. Through movement, breathwork, and mindfulness, students learn tools to manage anxiety, build confidence, and develop self-advocacy skills, all in a safe, welcoming space that encourages connection and self-growth.
Ages: 7-14
Please inquire via email for this class!
Location: Circle C Community Center
Upcoming Events
Family Yoga in the Park
Sat, Sept. 27 | 10 AM | Dick Nichols District Park
Sat, Oct. 25 | Dick Nichols District Park
Sat, Nov. 22 | Time & Location TBD
These classes are all about connection, playful yoga poses, mindful breathing, fun music, and even a few yoga games to keep kids, teens, and adults smiling.
No experience needed, just bring your crew, a mat or blanket, and enjoy fresh air + family time.
Because family time is always better when we move, laugh, and breathe together.
