Kids, Tween & Teen Yoga
Our children's yoga programs are designed to be fun, engaging, and transformative, fostering not only physical health but also emotional balance and social skills.
Here, you'll find information about our current classes and exciting upcoming events that empower kids to explore movement, build confidence, and cultivate mindfulness.
Yoga Clubs
Fall
Join us for the Yoga + Mindfulness Club at
Bear Creek Elementary!
Mondays, 9/8/25-11/17/25 - 3rd-5th Grade (8 sessions)
Thursdays, 9/4/25-11/13/25 - Kinder-2nd Grade (11 sessions)
Kids & Tweens
After School Yoga & Mindfulness
Join Kaitlyn for a supportive class designed for kids and tweens. Through movement, breathwork, and mindfulness, students learn tools to manage anxiety, build confidence, and develop self-advocacy skills, all in a safe, welcoming space that encourages connection and self-growth.
Ages: 7-14
Please inquire via email for this class!
Location: Circle C Community Center
Upcoming Events
Family Yoga in the Park & Food Drive
Saturday, Nov 22nd | Circle C Park
Join us for a Thanksgiving Family Yoga & Craft class! We’ll stretch, breathe, and move together—and each child will create their own gratitude-themed craft. 🍂
Suggested donation: $10 and/or non-perishable food items
Benefits the Central Texas Food Bank
10–11 AM | Circle C Park
Let’s share movement, gratitude, and giving.
Thanksgiving Morning Family Yoga
Join us for a family-friendly yoga class that invites you to slow down, breathe, and create space for gratitude, laughter, and calm before the celebrations begin.
$30 per family (up to 5)
Hotel Viata – Magnolia Room
9–10 AM | Complimentary self-parking
Move, give, and begin the day with thanks!
Thursday, Nov 27th | Hotel Viata
These classes are all about connection, playful yoga poses, mindful breathing, fun music, and even a few yoga games to keep kids, teens, and adults smiling.
No experience needed, just bring your crew, a mat or blanket, and enjoy fresh air + family time.
Because family time is always better when we move, laugh, and breathe together.